Consulting Services

Lunch and Learn Programs


Energize your next corporate meeting with a lunch and learn session!  

Half and Full-Day Programs


Partner with Melissa Lee to create an interactive half or full-day training program to provide your employees with the skills needed to thrive in times of stress.

Personal Analysis and S.M.A.R.T. Plan


Evaluate your current challenges and create a personalized plan based on the S.M.A.R.T. strategies to improve your health and become more resilient to stress.